Organic Kamut Flakes
Kosher
Made by heating whole grains and the pressing them flat. Contains gluten.
Instructions: Add 1 cup of kamut flakes to 2 cups of boiling water. Cover, reduce heat and simmer for 18 minutes, or until soft.
Analysis (Ā½ c cooked): 65 cal, 2.5 g protein, 0.5 g fat, 15 grams carbs, 2.5 g fiber, 0 mg sodium.
Certified organic by QAI
ļ»æALLERGY WARNING:Ā MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
Organic Kamut Flakes
Kosher
Made by heating whole grains and the pressing them flat. Contains gluten.
Instructions: Add 1 cup of kamut flakes to 2 cups of boiling water. Cover, reduce heat and simmer for 18 minutes, or until soft.
Analysis (Ā½ c cooked): 65 cal, 2.5 g protein, 0.5 g fat, 15 grams carbs, 2.5 g fiber, 0 mg sodium.
Certified organic by QAI
ļ»æALLERGY WARNING:Ā MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
Product Information
Product Information
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Shipping & Returns
Description
Kosher
Made by heating whole grains and the pressing them flat. Contains gluten.
Instructions: Add 1 cup of kamut flakes to 2 cups of boiling water. Cover, reduce heat and simmer for 18 minutes, or until soft.
Analysis (Ā½ c cooked): 65 cal, 2.5 g protein, 0.5 g fat, 15 grams carbs, 2.5 g fiber, 0 mg sodium.
Certified organic by QAI
ļ»æALLERGY WARNING:Ā MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
