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Dark Buckwheat Flour
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Dark Buckwheat Flour

Dark Buckwheat Flour

This flour has been stone ground. It is not a form of wheat, despite its name; buckwheat is actually related to rhubarb. The small seeds of the plant are ground to make flour.

It has a strong nutty taste so is not generally used on its own in a recipe, as the taste of the finished product can be very overpowering, and a little bitter. This is especially good for pancakes. It tends to make baked goods heavier and stronger tasting. Alternative names: kasha

Instructions: Replace up to half of the wheat flour in any recipe with buckwheat flour.

Shelf life: 2-3 months in fridge; 6 months in freezer

Analysis (for ¼ cup): 195 calories, 8 grams protein, 2 grams fat, 40 grams carbohydrates, 0 mg sodium, 6 gram fiber

ALLERGY WARNING:Ā MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS

$7.19
Dark Buckwheat Flour—
$7.19

Dark Buckwheat Flour

This flour has been stone ground. It is not a form of wheat, despite its name; buckwheat is actually related to rhubarb. The small seeds of the plant are ground to make flour.

It has a strong nutty taste so is not generally used on its own in a recipe, as the taste of the finished product can be very overpowering, and a little bitter. This is especially good for pancakes. It tends to make baked goods heavier and stronger tasting. Alternative names: kasha

Instructions: Replace up to half of the wheat flour in any recipe with buckwheat flour.

Shelf life: 2-3 months in fridge; 6 months in freezer

Analysis (for ¼ cup): 195 calories, 8 grams protein, 2 grams fat, 40 grams carbohydrates, 0 mg sodium, 6 gram fiber

ALLERGY WARNING:Ā MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS

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Description

This flour has been stone ground. It is not a form of wheat, despite its name; buckwheat is actually related to rhubarb. The small seeds of the plant are ground to make flour.

It has a strong nutty taste so is not generally used on its own in a recipe, as the taste of the finished product can be very overpowering, and a little bitter. This is especially good for pancakes. It tends to make baked goods heavier and stronger tasting. Alternative names: kasha

Instructions: Replace up to half of the wheat flour in any recipe with buckwheat flour.

Shelf life: 2-3 months in fridge; 6 months in freezer

Analysis (for ¼ cup): 195 calories, 8 grams protein, 2 grams fat, 40 grams carbohydrates, 0 mg sodium, 6 gram fiber

ALLERGY WARNING:Ā MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS